Welcome to your home of personal and professional development, where we believe that...
Life Is For Thriving
Not Just Surviving
Welcome to your home of personal and
professional development,
where we believe that...
Life Is For Thriving
Not Just Surviving
The Science of Transformation Meets
Heart-Centred Healing
We combine neuroscience, emotional intelligence, somatic work, and trauma healing to create deep, sustainable change.
We don't deliver ‘mindset’ programs or 'educational courses'. We're about holistic transformation in mind, body and spirit.
Step 1: Awareness & Revelation
Identify the patterns running your life on autopilot, and uncover their deeper roots.
Step 2: Nervous System Rewiring
Shift from reactivity to regulation using science-backed techniques.
Step 3: Emotional & Behavioural Integration
Learn practical strategies to create lasting change in your relationships, leadership, and self-growth.
You don’t have to do this alone. We’re here to guide you,
every step of the way.
The Heart of
Re-MIND Institute
At Re-MIND Institute, we’re not just about education - we’re about transformation.
We exist to help individuals, families, and businesses heal, evolve, and lead with intention. We blend the power of neuroscience with the depth of personal growth to create tools, courses, and experiences that shift lives at the root.
Our Mission: To equip people with the tools to break free from reactive cycles and step into clarity, confidence, and connection.
Our Approach: We integrate cutting-edge science with heart-centred healing, focusing on nervous system regulation, emotional intelligence, and subconscious rewiring.
Our Commitment: We believe that when individuals heal, they create ripple effects that transform families, workplaces, and entire communities.
Healing doesn’t just change you - it changes generations to come.
The Pain We Help You Solve
You feel stuck in reactive cycles - Whether in parenting, relationships, or leadership, you keep repeating the same patterns and don’t know how to stop.
You know what you ‘should’ do but struggle to actually do it - The stress, burnout, and emotional overwhelm take over, no matter how much you try to control it.
You’ve outgrown old ways of thinking, but you feel lost in what comes next - You crave clarity, emotional freedom, and a deeper sense of self - but you’re not sure where to start.
Here’s the truth: The way forward isn’t about ‘trying harder’ or suppressing emotions. It’s about rewiring the root cause - so healing becomes effortless and lasting.
The Ripple Effect
Every breakthrough creates ripples. Read the experiences of those
who chose to shift, heal, and thrive.
The Ripple Effect
Every breakthrough creates ripples. Read the experiences of those
who chose to shift, heal, and thrive.
Explore Our Pillars
Our neuroscience-backed approach
guarantees real, lasting change.
Parenting
Relationships
Anxiety
Self-care &
Burn-out
Parenting is hard, especially when guilt and frustration take over. If you’re ready to move beyond the daily battles and build a nurturing, connected relationship with your kids, we’re here to help.
Love shouldn’t feel like a battle. If miscommunication and past wounds keep creating distance, we’ll help you break unhealthy patterns, build trust, and create the deep, fulfilling relationships you deserve.
Anxiety can feel all-consuming, but it doesn’t have to control your life. We offer evidence-based tools to help you calm your nervous system, manage triggers, and build confidence to face life with clarity.
When you’re constantly giving to everyone else, it’s easy to forget yourself. Learn to prioritise your needs, rebuild your energy, and approach life with renewed balance and intention.
ADHD
Overcoming Trauma
Leadership and Workplace Culture
Business Mindset and Development
Navigating life with ADHD can be overwhelming, but understanding it can be transformative. Our resources provide insights and strategies to harness your unique strengths and manage everyday challenges effectively.
Trauma leaves its mark, but it doesn’t have to define your story. Whether it’s PTSD, childhood wounds, or other challenges, our programmes support you to rewire your nervous system and heal.
Great leadership starts from within. If you’re managing a team or striving to create a thriving workplace culture, our programmes and tools help you lead with confidence, empathy, and clarity.
Feel stuck in the grind? Overcome the limiting beliefs keeping you from delegating, charging your worth, and building the business (and life) you desire. You're built for impact – let’s create it!
Explore Our Pillars
Our neuroscience-backed approach
guarantees real, lasting change.
Parenting
Parenting is hard, especially when guilt and frustration take over. If you’re ready to move beyond the daily battles and build a nurturing, connected relationship with your kids, we’re here to help.
Relationships
Love shouldn’t feel like a battle. If miscommunication and past wounds keep creating distance, we’ll help you break unhealthy patterns, build trust, and create the deep, fulfilling relationships you deserve.
Anxiety
Anxiety can feel all-consuming, but it doesn’t have to control your life. We offer evidence-based tools to help you calm your nervous system, manage triggers, and build confidence to face life with clarity.
Self-care &
Burn-out
When you’re constantly giving to everyone else, it’s easy to forget yourself. Learn to prioritise your needs, rebuild your energy, and approach life with renewed balance and intention.
ADHD
Navigating life with ADHD can be overwhelming, but understanding it can be transformative. Our resources provide insights and strategies to harness your unique strengths and manage everyday challenges effectively.
Overcoming Trauma
Trauma leaves its mark, but it doesn’t have to define your story. Whether it’s PTSD, childhood wounds, or other challenges, our programmes support you to rewire your nervous system and heal.
Leadership and Workplace Culture
Great leadership starts from within. If you’re managing a team or striving to create a thriving workplace culture, our programmes and tools help you lead with confidence, empathy, and clarity.
Business Mindset and Development
Feel stuck in the grind? Overcome the limiting beliefs keeping you from delegating, charging your worth, and building the business (and life) you desire. You're built for impact – let’s create it!
Listen to the Re-MIND Podcast
Renew Your Mind. Transform Your Life.
Join Dr Ashleigh Moreland and David Masterton as they take you on a journey of
self-discovery, emotional intelligence, and practical neuroscience.
Ep 2 - The truth of who you are: Discovering your sense of self
Who are you beyond the roles, expectations, and past experiences? In this episode, Dr Ash and David uncover what truly shapes your identity and how to reconnect with your authentic self.
Ep 15 - Why Change Feels Hard, Even When You Want It
If change is so necessary, why does it feel so hard? Dr Ash and David explore how your nervous system resists change - and what you can do to move forward with ease.
Ep 76 - Why am I so reactive? The Science Behind Overreactions
Ever reacted instantly and later wondered why? This episode breaks down the neuroscience of emotional triggers, helping you shift from reactive to responsive in everyday life.
Your mind is your most powerful tool - learn how to use it.
Join Our Free Community
Heart-Centred Healing Hub-Re-MIND Institute on Facebook
If you’re looking for a space to connect, grow, and explore life-changing tools, our free community is for you.
Access expert insights, guided practices, and exclusive content.
Connect with like-minded individuals on a similar journey.
Be part of a movement that’s transforming lives.
Healing starts with community.
Meet Our Team
Love is at the centre of EVERYTHING we do.
Whether it’s our client success team, coaches, or the tech wizards behind the scenes, every single member of our team has walked this journey. We don’t just teach this work - we live it. Every coach, facilitator, and mentor at Re-MIND has personally been through our programmes, embodying the healing and growth we stand for.
Dr Ashleigh Moreland
Chief Mind Expander
Mel Bannister
Client Success Queen
Marga De La Cruz
Tech Whisperer
When you work with us, you’re not just getting theory - you’re getting lived experience, deep expertise, and unwavering support.
Ready to Break the Cycle?
You don’t have to stay stuck. You don’t have to figure it out alone.
Re-MIND Institute gives you the roadmap, the tools, and the support to create lasting change
in your life, relationships, and leadership.
Heal deeply. Rewire your patterns. Lead with intention.
