At Re-MIND Institute, we understand that it’s frustrating to know what you WANT out of life, or even what you need to do to have it, but still feel stuck or trapped by old habits, fear, wounding and unconscious programming. The good news is that change is not only possible, it’s within your reach.

The 'issues' people are facing are different for everyone, but could include: symptoms of mental health challenges, such as stress and excessive worry, mood instability, rejection sensitivity, dissociation, sleep troubles, impulsivity, hyperactivity, cognitive / executive function challenges etc. OR behaviours that cause you or others difficulties like people pleasing, perfectionism, procrastination, addiction, co-dependence, seeking control / order, escapism / numbing out (doom scrolling, always being busy, addictions etc).

I not only have the professional expertise as a trauma-informed neurophysiologist, but I have the lived experience as a customer of the mental health system for over 20 years, overcoming all kinds of mental health, behavioural and relational challenges that suffocated my life. I help you not only understand the root of your symptoms and behaviours, but to overcome the barriers to experiencing FREEDOM, joy, presence and connection with yourself and others through profound healing and personal growth.

Trauma and chronic survival responses stole close to 30 years of my life. I don't know about you, but that infuriated me!!! How much more of YOUR life, marriage, business success, presence with your kids in their childhood, or JOY does the pain or patterns of your past get to steal? If you're at the point I got to, finally feeling like "I CAN'T DO THIS ANYMORE!!!" and you're truly ready to reclaim your peace, joy, love and LIFE, don't wait.

It won't be comfortable, and it WILL require your absolute courage and humility, but I promise it will be worth it for you, and everyone you impact from this point on.