Releasing before receiving is not just about trust, it’s about creating space for what aligns with your evolving self. Let’s unpack this idea, explore its emotional challenges, and offer some practical tools for embracing the change.
This Christmas, if you found yourself saying, “Whoops, I did it again,” don’t let guilt hold you back. Use it as a chance to reflect, learn, and take one more step toward the version of yourself you aspire to be.
Parenting is often described as one of the most rewarding yet challenging journeys we can take. One of the most common challenges parents face is understanding and managing their child’s extreme behaviours.
This blog explores the factors that may be influencing your child’s behaviour, including brain inflammation, trauma, and environmental triggers. By understanding these contributors and taking practical steps, you can support your child’s development while creating a stronger, more connected relationship with them.