Why Do Couples Struggle the Most with Young Children? Practical Tools for Strengthening Your Relationship
By: Dr Ashleigh Moreland Published on: 08/08/2024Parenting young children is often described as one of the most challenging phases of a relationship. It’s a time [usually] filled with joy and love but also one that brings immense pressure.
The Suffocating Sensation of 'I Have No Choice'
By: Dr Ashleigh Moreland Published on: 26/06/2024The belief that we have no choice is often rooted in fear and a lack of awareness. It’s a mindset that can paralyse us, making it difficult to see the options available. This feeling is common in various aspects of life, from relationships and careers to personal growth and daily responsibilities.
The Unhealthiest Things We've Done for Love: Shining a Light on Dysfunctional Patterns and Embracing Authenticity
Dysfunctional love often manifests in ways that seem self-sacrificial or considerate but are, in fact, detrimental to our well-being. The root of these behaviours can often be traced back to nervous system dysregulation and trauma responses, which compel us to act out of fear rather than love.
