"Death, Burial, and Resurrection" process addresses the deep-rooted issues of inherited shame and learned behaviours that often sabotage our connections. By recognising and resolving these patterns, we can rebuild relationships that are emotionally healthy and fulfilling.
Doing involves actions and tasks—it's about what we do. Being, on the other hand, is about presence—it's about how we are. The outward action is the same, but the inner experience is vastly different.
Parenting young children is often described as one of the most challenging phases of a relationship. It’s a time [usually] filled with joy and love but also one that brings immense pressure.
Comparison is a natural human tendency, but when it becomes habitual, it can rob us of our joy and contentment. In our podcast episode, we discussed how comparison impacts our lives, from childhood to adulthood, and in various domains such as personal development, business, and relationships.