The Unhealthiest Things We've Done for Love: Shining a Light on Dysfunctional Patterns and Embracing Authenticity

Dysfunctional love often manifests in ways that seem self-sacrificial or considerate but are, in fact, detrimental to our well-being. The root of these behaviours can often be traced back to nervous system dysregulation and trauma responses, which compel us to act out of fear rather than love.