Doing involves actions and tasks—it's about what we do. Being, on the other hand, is about presence—it's about how we are. The outward action is the same, but the inner experience is vastly different.
Comparison is a natural human tendency, but when it becomes habitual, it can rob us of our joy and contentment. In our podcast episode, we discussed how comparison impacts our lives, from childhood to adulthood, and in various domains such as personal development, business, and relationships.