Are You a Human Doing or a Human Being?
By: Dr Ashleigh Moreland Published on: 23/08/2024Doing involves actions and tasks—it's about what we do. Being, on the other hand, is about presence—it's about how we are. The outward action is the same, but the inner experience is vastly different.
Practical ToolsEmotional IntelligenceMental HealthSpiritual GrowthSelf-ImprovementParentingCouplesChildhood TraumaHealing
Are Your Choices Hurting Your Soul? Understanding and Healing Moral Injury
By: Dr Ashleigh Moreland Published on: 16/08/2024Moral injury occurs when we engage in actions or make decisions that contradict our core values and beliefs. This internal conflict can lead to feelings of guilt, shame, and helplessness, severely impacting our mental health and overall quality of life.
Mind-Body WellnessPractical ToolsPersonal DevelopmentEmotional IntelligenceMental HealthSpiritual GrowthSelf-ImprovementRelationshipsCommunicationCouplesChildhood TraumaHealingOvercoming Dysfunctional BehavioursTrauma Therapy
Building a Successful Organisation Through Values and Culture
By: Dr Ashleigh Moreland Published on: 10/07/2024Culture is more than just a set of shared beliefs or mission statements.
Mind-Body WellnessPractical ToolsPersonal DevelopmentEmotional IntelligenceMental HealthSelf-ImprovementLeadershipCommunication
